WHAT TO EXPECT IN A SESSION
Each session is customized according to your needs:
WHAT TO BRING
We recommend that women wear a bra or bathing suit top and cotton underwear. Men are advised to wear cotton tight briefs or boxer briefs. Please make sure that your undergarments to do not contain any metal.
Guests are greeted by our concierge, invited to slip into a comfortable pair of slippers, and guided to our reception area to unwind before their session.
First-time guests will be asked to fill out and sign a Client Intake Form. One of our technicians will then review your answers, invite you to share any discomforts you are currently experiencing, and answer any questions you may have. We require that all guests have their blood pressure taken before receiving any cryotherapy treatments.
The technician will lead you into our cryotherapy room. First-time guests will be introduced to whole body cryotherapy and get a brief walk-through of the treatment. Our technician will make sure that you are completely comfortable before starting your session.
In privacy, guests are asked to remove their clothes, leaving only their underwear or bathing suit on. All guests are provided socks and gloves to wear in the cryosauna.
When you are ready, step into the cryosauna and press the call button.
The technician will come into the room, raise you up so your head is above the chamber, and start your treatment. You will feel 40 seconds of heat followed by 2-3 minutes of -240°F freezing cold air.
After your treatment, the technician will lower you down so that you can exit the cryosauna safely. Guests are given complete privacy to change.
We recommend that guests enjoy the walkway along the beautiful marina and continue to take in the experience.