RED LIGHT THERAPY
Featuring the Mito Red Light panel, combining red and near-infrared light to energize your cells, support recovery, and help your skin glow.
PRICING
pre-booking is required
$300 ($60 per session)
Save $75 (20% off). Ideal for a 2-week reset: 2 to 3 sessions a week to feel the difference in energy, sleep and recovery.
$500 ($50 per session)
Best value: save $250 (33% off). Built for lasting results: a full month of consistent sessions for deeper recovery, visible skin changes and steady energy.
HOW IT WORKS
Red light therapy (also called photobiomodulation) uses specific wavelengths of red and near-infrared light to reach your skin and the tissue beneath it. You simply relax in front of our full-body Mito Red Light panel while the light goes to work. There is no heat, no UV, and no downtime, just a calm, restorative session.
Red light works at the surface to support skin tone and texture, while near-infrared light travels deeper into muscles and joints. Together they help support the mitochondria, the energy centers of your cells. Guests use red light therapy to support faster recovery, ease muscle and joint soreness, improve the look of their skin, boost energy, and promote better sleep.
THE BENEFITS
Our sessions use the Mito Red Light panel, one of the most powerful red light therapy panels available. The large, full-body panel bathes you from head to toe in clinically studied red and near-infrared wavelengths, so you receive an even, high-output dose in a short session. Red light supports skin renewal, collagen and a healthy glow, while near-infrared penetrates deeper to support muscle recovery, joint comfort, circulation and cellular energy. Pair it with our infrared sauna for the ultimate infrared and red light recovery experience.
WHY CONSISTENCY MATTERS: Red light therapy works cumulatively. Each session builds on the last, so regular use, typically 3 to 5 times a week, delivers the best results. With consistent sessions, guests notice faster muscle recovery after workouts, less joint stiffness, more even skin tone and fewer fine lines over time, steadier daily energy, deeper sleep, and a calmer mood. That is why our 5 and 10-session packs offer the best results and the best value.
COLLAGEN & WHAT THE RESEARCH SHOWS: Red light energizes fibroblasts, the skin cells that produce collagen. In a controlled study of 136 volunteers (Wunsch & Matuschka, Photomedicine and Laser Surgery, 2014), twice-weekly red light sessions over 30 treatments (about 12 weeks) significantly increased collagen density and reduced skin roughness, and expert reviewers rated wrinkles improved in about 70% of treated participants, while the untreated group saw no collagen gains. For recovery, a review of 39 clinical trials (Vanin et al., Lasers in Medical Science, 2018) found that red and near-infrared light (655 to 950 nm) can improve muscle performance and reduce exercise fatigue. The takeaway: results build session after session, so a consistent routine with a 10-pack is the best way to see real change in your skin and recovery.
WHAT TO EXPECT
Each session is customized according to your needs:
WHAT TO BRING
Wear whatever is comfortable. For best results, expose the areas of skin you want to treat; our room is private. Please arrive with clean skin, free of heavy lotions, sunscreen or makeup. Protective eyewear is provided.
WELCOME
Guests are greeted by our concierge, invited to slip into a comfortable pair of slippers, and guided to our reception area to unwind before their session.
CONSULTATION
First-time guests will be asked to fill out and sign a Client Intake Form. One of our staff members will then review your answers, invite you to share any discomforts you are currently experiencing, and answer any questions you may have.
INTRODUCTION
One of our team members will walk you to our red light therapy room. First-time guests will get a brief introduction to the Mito Red Light panel and how red and near-infrared light work. Our staff will make sure you are completely comfortable and set your session before you begin.
ENTER
Step into our private red light room, put on the protective eyewear provided, and position yourself about 6 to 12 inches from the panel.
SILENCE
Stand or sit comfortably facing the panel, breathe deeply and let the warm glow do its work. Turn around halfway through to treat your back.
EXIT
When your session is complete, the panel turns off automatically. Take your time getting dressed and step out feeling recharged.
RELAX
Guests are invited to drink a cup of alkaline Kangen water in our upstairs lounge looking over the beautiful marina. Relax, meditate and take in the experience.
